Stay up to date

RSA Blog

Filters
X
Close
All Filters
Categories
  • Coach Profile
  • Community
  • Feature
  • Reflections
  • Uncategorized
Authors
  • Leah Horgan
  • 829 Studios
  • Rufat Mammadyarov
  • Leah Horgan
  • Nick Riotto
  • David Mendelowitz
  • Jesse Nagelberg
  • Dave Levy
  • Ayala Wasser
Date Posted
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • February 2020
  • January 2020
  • September 2019
  • July 2019
  • May 2019
  • October 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • December 2017
  • November 2017
Filters
X
Close
All Filters
Categories
  • Coach Profile
  • Community
  • Feature
  • Reflections
  • Uncategorized
Authors
  • Leah Horgan
  • 829 Studios
  • Rufat Mammadyarov
  • Leah Horgan
  • Nick Riotto
  • David Mendelowitz
  • Jesse Nagelberg
  • Dave Levy
  • Ayala Wasser
Date Posted
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • February 2020
  • January 2020
  • September 2019
  • July 2019
  • May 2019
  • October 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • December 2017
  • November 2017
Ayala Wasser
9 September 2020
Dvar Torah: Nitzavim Vayelech

D’var Torah by Lilli Schvartsmann This week’s Torah portion, Parashat Nitzavim-Vayelech, opens with a moment of urgency. Moshe is at the end of his life, passing off the last of 613 mitzvot to the Israelites, handing over his leadership duties to Joshua, and watching the people he led for the past forty years enter the […]

See More
Ayala Wasser
17 August 2020
D’var Torah: Shoftim

Growing up, I remember thinking of two distinct times in a year where I felt my surroundings were “magical”: family trips to Disneyland or my three weeks every summer at my Jewish summer camp. Being around friends and community at camp was nothing short of pure magical bliss. Many friends and colleagues of mine also […]

See More
Ayala Wasser
13 July 2020
D’var Torah Matot Masei

After a disappointing end to my 8th grade basketball season, I was determined to improve. The summer before entering high school, I set a goal to shoot at least 90% from the free-throw line and shoot at least 100 baskets a day. As athletes, we understand the importance of setting goals and putting in the […]

See More
Ayala Wasser
9 July 2020
Resistance Band Circuit Workout Explained

Perform all of these exercises for as many reps as you’d like, but we’ve provided a recommendation for reps. Perform the entire workout for either 1, 2 or 3 sets. Lateral Shoulder Raise (single arm) – 15 reps How to: Hold the resistance band in your right hand. Place the other side of the resistance […]

See More
Ayala Wasser
9 July 2020
D’var Torah – Pinchas

From my social media, it looked like everyone saw Hamilton this week. Whether it was your first time, or you had seen it onstage, it is a lot of fun to share in this collective experience. I personally, love the songs around the Revolutionary War, especially “Here Comes the General.” In the song we see […]

See More
Ayala Wasser
24 June 2020
This week’s RSA BaBayit programs

Sunday Preview Click here to check out this week’s edition of RSA’s Sunday Preview ————————————————————————————— Major Monday: Come ready to challenge yourself and start the week off right! We will work on improving fundamentals, perfecting techniques, and more. Our coaches can’t wait to see you out there! Click on the sport for the zoom link. […]

See More